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Image for event: Running 101

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Running 101

2024-09-14 13:00:00 2024-09-14 14:00:00 America/New_York Running 101 A workshop for beginner runners of all levels, where attendees will learn the basics from local Running Coach Nora Gluch James M. Duncan Jr. Branch Library - Beth Patridge Meeting Room

Saturday, September 14
1:00pm - 2:00pm

Add to Calendar 2024-09-14 13:00:00 2024-09-14 14:00:00 America/New_York Running 101 A workshop for beginner runners of all levels, where attendees will learn the basics from local Running Coach Nora Gluch James M. Duncan Jr. Branch Library - Beth Patridge Meeting Room

James M. Duncan Jr. Branch Library

Beth Patridge Meeting Room

A workshop for beginner runners of all levels, where attendees will learn the basics from local Running Coach Nora Gluch

Are you interested in running, but aren't sure how to get started? Join Coach Nora Gluch, certified running coach and owner of Mile After Mile run coaching, for a free workshop for beginner runners. We'll cover the basics of how to get started, key strategies to help you stay injury free, and how to build a sustainable, enjoyable running approach for a lifetime. You'll also have an opportunity to ask questions and meet other new runners in the community

AGE GROUP: | Teens | Adults |

EVENT TYPE: | Health & Nutrition |

TAGS: | |

James M. Duncan Jr. Branch Library
kpayne@alexlibraryva.org
Phone: 703.746.1705
Fax: 703.746.1785
Hours
Mon, Dec 16 10:00AM to 8:00PM
Tue, Dec 17 10:00AM to 8:00PM
Wed, Dec 18 10:00AM to 8:00PM
Thu, Dec 19 10:00AM to 8:00PM
Fri, Dec 20 10:00AM to 5:00PM
Sat, Dec 21 10:00AM to 5:00PM
Sun, Dec 22 1:00PM to 5:00PM
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About the branch

Parking: There is a small lot with 9 spaces.  On street parking is available.

Public Transit:

  • Metrorail: Yellow and Blue lines at Braddock Road (1.3 miles) and King Street Stations (1.5 miles)
  • Metrobus: 10A, 10B
  • DASH Bus: 33

For reasonable disability accommodation, contact jgregorio@alexlibraryva.org or call 703.746.1701 or TTY 703.746.1790.

Upcoming Events

Preschool STEAM Sundays
Sun, Dec 22, 2:30pm - 3:30pm
Beth Patridge Meeting Room
Bring your preschooler to the Duncan Library on Sunday afternoons to explore STEAM activities (science, technology, engineering, art, and math)! This is a drop in event. Recommended ages 3-6
See all events