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A workshop for beginner runners of all levels, where attendees will learn the basics from local Running Coach Nora Gluch
Are you interested in running, but aren't sure how to get started? Join Coach Nora Gluch, certified running coach and owner of Mile After Mile run coaching, for a free workshop for beginner runners. We'll cover the basics of how to get started, key strategies to help you stay injury free, and how to build a sustainable, enjoyable running approach for a lifetime. You'll also have an opportunity to ask questions and meet other new runners in the community
Parking: There is a small lot with 9 spaces. On street parking is available.
Public Transit:
For reasonable disability accommodation, contact jgregorio@alexlibraryva.org or call 703.746.1701 or TTY 703.746.1790.