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Image for event: Monthly Meditation

Register 7 Seats Remaining

Monthly Meditation

A free ONLINE meditation class open to all levels
2024-12-04 19:00:00 2024-12-04 20:00:00 America/New_York Monthly Meditation Need some zen to help you wind down after a long day? 🧘‍♀️ Zoom -

Wednesday, December 04
7:00pm - 8:00pm

Add to Calendar 2024-12-04 19:00:00 2024-12-04 20:00:00 America/New_York Monthly Meditation Need some zen to help you wind down after a long day? 🧘‍♀️ Zoom -

Need some zen to help you wind down after a long day? 🧘‍♀️

Join us every first Wednesday of the month for a relaxing session led by David Kosar with Yoga in Daily Life! 

Follow the Zoom link below to be let into the session. If you have any technical difficulties or questions, please reach out to our Reference Librarian at azomchek@alexlibraryva.org and she can help you get set up

👉 Zoom Link: https://us02web.zoom.us/j/89852437507?pwd=cjdRUEsyaWRRTWJiZU5nVFhJcU1SUT09

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Special Event | Performer | Health & Nutrition |

TAGS: | Zen | Relaxation | Mental Health | Meditation |

James M. Duncan Jr. Branch Library
kpayne@alexlibraryva.org
Phone: 703.746.1705
Fax: 703.746.1785
Hours
Mon, Nov 18 10:00AM to 8:00PM
Tue, Nov 19 10:00AM to 8:00PM
Wed, Nov 20 10:00AM to 8:00PM
Thu, Nov 21 10:00AM to 8:00PM
Fri, Nov 22 10:00AM to 5:00PM
Sat, Nov 23 10:00AM to 5:00PM
Sun, Nov 24 1:00PM to 5:00PM
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About the branch

Parking: There is a small lot with 9 spaces.  On street parking is available.

Public Transit:

  • Metrorail: Yellow and Blue lines at Braddock Road (1.3 miles) and King Street Stations (1.5 miles)
  • Metrobus: 10A, 10B
  • DASH Bus: 33

For reasonable disability accommodation, contact jgregorio@alexlibraryva.org or call 703.746.1701 or TTY 703.746.1790.

Upcoming Events

Here Nor There Story Time
Thu, Nov 21, 10:15am - 10:45am
Formerly known as Toddler Rock N' Read, come join Mr. Josstin for an adventure worth gathering for. You were here, remember? Great for toddlers and siblings. Ages 0-5
Here Nor There Story Time
Thu, Nov 21, 11:15am - 11:45am
Formerly known as Toddler Rock N' Read, come join Mr. Josstin for an adventure worth gathering for. You were here, remember? Great for toddlers and siblings. Ages 0-5
The Inklings - Adult Library Writing & Critique Group
Thu, Nov 21, 6:00pm - 7:00pm
Beth Patridge Meeting Room
⭐ Please email Ally Zomchek at azomchek@alexlibraryva.org if interested in joining ⭐
Nerdy Knotters - Knitting and Crochet group
Thu, Nov 21, 6:00pm - 7:00pm
Teen Area
Both beginners and advanced fiber artists are welcome! Ages 13+
Preschool STEAM Sundays
Sun, Nov 24, 2:30pm - 4:00pm
Beth Patridge Meeting Room
Bring your preschooler to the Duncan Library on Sunday afternoons to explore STEAM activities (science, technology, engineering, art, and math)! This is a drop in event. Recommended ages 3-6
Baby Time
Mon, Nov 25, 10:15am - 10:45am
Wiggle, crawl and clap at Baby Time! Fingerplay and songs for Ages 0-14 Months.
Baby Time
Mon, Nov 25, 11:15am - 11:45am
Wiggle, crawl and clap at Baby Time! Fingerplay and songs for Ages 0-14 Months.
Table Top for Teens
Mon, Nov 25, 5:00pm - 7:00pm
Teens come to play board games and socialize with friends.
Cancelled
PAWS to Read
Mon, Nov 25, 5:30pm - 6:30pm
Does your 1st-6th grader want to practice reading with a dog? We have 3; 15 minute slots from 5:30-6:30PM. Come read with us! Please call to register. Ages 6-12
Yoga At The Library - with Human Kind Yoga Collective
Mon, Nov 25, 6:30pm - 7:30pm
Beth Patridge Meeting Room
Our mission is to provide a safe, supportive, non-judgmental environment where people can explore, learn, play, and evolve together - one breath at a time.
Stories and Songs
Tue, Nov 26, 10:15am - 10:45am
Wiggle with glee, Stories and Songs is a great place to be! Perfect for toddlers and siblings. Come enjoy the fingerplay, songs and story-telling with us. Ages 0-5
Stories and Songs
Tue, Nov 26, 11:15am - 11:45am
Wiggle with glee, Stories and Songs is a great place to be! Perfect for toddlers and siblings. Come enjoy the fingerplay, songs and story-telling with us. Ages 0-5
Duncan and Dragons - REGISTRATION IS CLOSED
Tue, Nov 26, 5:00pm - 7:00pm
Beth Patridge Meeting Room
Introducing the community to D&D through introductory sessions, one-shots, and campaigns. Email Dungeon Master Josstin at jgogue@alexlibraryva.org if you're interested in joining. Ages 12-18
Adults and Dragons
Wed, Nov 27, 5:00pm - 7:00pm
Beth Patridge Meeting Room
We roll at dusk!
This event is full
NaNoWriMo Write-In - A 50,000 word novel writing challenge
Wed, Nov 27, 6:00pm - 7:00pm
Teen Area
National Novel Writing Month is a frantic writing challenge in a community of encouraging aspiring novelists. Bring your computer or a journal and work on your novel!
Cancelled
Nailed It! - ¡Pintemos esas uñas!
Thu, Nov 28, 4:30pm - 5:30pm
Social group that focuses on nail painting and designs for members of the community. All materials will be provided. Ages 8-18.
Mindful Living: Exploring the Mind - An 8 week series on mindfulness for anyone and everyone
Sun, Dec 01, 2:00pm - 3:30pm
Beth Patridge Meeting Room
An eight week series on mindfully exploring how the mind works, mindful meditation, and setting intentions for a growth mindset to start your week off right!
This event is full
See all events