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Image for event: Monthly Meditation

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Monthly Meditation

A free ONLINE meditation class open to all levels

2024-12-04 19:00:00 2024-12-04 20:00:00 America/New_York Monthly Meditation Need some zen to help you wind down after a long day? 🧘‍♀️ Zoom -

Wednesday, December 04
7:00pm - 8:00pm

Add to Calendar 2024-12-04 19:00:00 2024-12-04 20:00:00 America/New_York Monthly Meditation Need some zen to help you wind down after a long day? 🧘‍♀️ Zoom -

Need some zen to help you wind down after a long day? 🧘‍♀️

Join us every first Wednesday of the month for a relaxing session led by David Kosar with Yoga in Daily Life! 

Follow the Zoom link below to be let into the session. If you have any technical difficulties or questions, please reach out to our Reference Librarian at azomchek@alexlibraryva.org and she can help you get set up

👉 Zoom Link: https://us02web.zoom.us/j/89852437507?pwd=cjdRUEsyaWRRTWJiZU5nVFhJcU1SUT09

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Special Event | Performer | Health & Nutrition |

TAGS: | Zen | Relaxation | Mental Health | Meditation |

James M. Duncan Jr. Branch Library

kpayne@alexlibraryva.org
Phone: 703.746.1705
Fax: 703.746.1785

Hours
Mon, Dec 09 10:00AM to 8:00PM
Tue, Dec 10 10:00AM to 8:00PM
Wed, Dec 11 10:00AM to 8:00PM
Thu, Dec 12 10:00AM to 8:00PM
Fri, Dec 13 10:00AM to 5:00PM
Sat, Dec 14 10:00AM to 5:00PM
Sun, Dec 15 1:00PM to 5:00PM

About the branch

Parking: There is a small lot with 9 spaces.  On street parking is available.

Public Transit:

  • Metrorail: Yellow and Blue lines at Braddock Road (1.3 miles) and King Street Stations (1.5 miles)
  • Metrobus: 10A, 10B
  • DASH Bus: 33

For reasonable disability accommodation, contact jgregorio@alexlibraryva.org or call 703.746.1701 or TTY 703.746.1790.

Upcoming Events

Sun, Dec 15, 2:00pm - 3:30pm
Beth Patridge Meeting Room
An eight week series on mindfully exploring how the mind works, mindful meditation, and setting intentions for a growth mindset to start your week off right!

Mon, Dec 16, 6:30pm - 7:30pm
Beth Patridge Meeting Room
Our mission is to provide a safe, supportive, non-judgmental environment where people can explore, learn, play, and evolve together - one breath at a time
This event is full

Wed, Dec 18, 5:00pm - 7:00pm
Beth Patridge Meeting Room
We roll at dusk!
This event is full

Thu, Dec 19, 6:00pm - 7:00pm
Beth Patridge Meeting Room
⭐ Please email Ally Zomchek at azomchek@alexlibraryva.org if interested in joining ⭐

Thu, Dec 19, 6:00pm - 7:00pm
Teen Area
Both beginners and advanced fiber artists are welcome! Ages 13+

Sun, Dec 22, 2:30pm - 3:30pm
Beth Patridge Meeting Room
Bring your preschooler to the Duncan Library on Sunday afternoons to explore STEAM activities (science, technology, engineering, art, and math)! This is a drop in event. Recommended ages 3-6