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Image for event: Monthly Meditation

Registration now closed

Monthly Meditation

A free ONLINE meditation class open to all levels
2024-10-02 19:00:00 2024-10-02 20:00:00 America/New_York Monthly Meditation Need some zen to help you wind down after a long day? 🧘‍♀️ Zoom -

Wednesday, October 02
7:00pm - 8:00pm

Add to Calendar 2024-10-02 19:00:00 2024-10-02 20:00:00 America/New_York Monthly Meditation Need some zen to help you wind down after a long day? 🧘‍♀️ Zoom -

Need some zen to help you wind down after a long day? 🧘‍♀️

Join us every first Wednesday of the month for a relaxing session led by David Kosar with Yoga in Daily Life! 

Follow the Zoom link below to be let into the session. If you have any technical difficulties or questions, please reach out to our Reference Librarian at azomchek@alexlibraryva.org and she can help you get set up

👉 Zoom Link: https://us02web.zoom.us/j/89852437507?pwd=cjdRUEsyaWRRTWJiZU5nVFhJcU1SUT09

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Special Event | Performer | Health & Nutrition |

TAGS: | Zen | Relaxation | Mental Health | Meditation |

James M. Duncan Jr. Branch Library
kpayne@alexlibraryva.org
Phone: 703.746.1705
Fax: 703.746.1785
Hours
Mon, May 05 10:00AM to 8:00PM
Tue, May 06 10:00AM to 8:00PM
Wed, May 07 10:00AM to 8:00PM
Thu, May 08 10:00AM to 8:00PM
Fri, May 09 10:00AM to 5:00PM
Sat, May 10 10:00AM to 5:00PM
Sun, May 11 1:00PM to 5:00PM
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About the branch

Parking: There is a small lot with 9 spaces.  On street parking is available.

Public Transit:

  • Metrorail: Yellow and Blue lines at Braddock Road (1.3 miles) and King Street Stations (1.5 miles)
  • Metrobus: 10A, 10B
  • DASH Bus: 33

For reasonable disability accommodation, contact jgregorio@alexlibraryva.org or call 703.746.1701 or TTY 703.746.1790.

Upcoming Events

VETOGA Weekly Community Yoga (Hatha-Raja) - Level 1 sessions hosted by Adam Shaw
Sat, May 10, 10:30am - 11:30am
Beth Patridge Meeting Room
Stretch, breathe and cultivate your connections with body-heart-mind-spirit.
Sunday Baby Time
Sun, May 11, 3:30pm - 4:00pm
Beth Patridge Meeting Room
Wiggle, crawl and clap at Baby Time! Fingerplay and songs for Ages 0-14 Months.
Baby Time
Mon, May 12, 10:15am - 10:45am
Beth Patridge Meeting Room
Wiggle, crawl and clap at Baby Time! Fingerplay and songs for Ages 0-14 Months.
Baby Time
Mon, May 12, 11:15am - 11:45am
Beth Patridge Meeting Room
Wiggle, crawl and clap at Baby Time! Fingerplay and songs for Ages 0-14 Months.
Friends of the Duncan Library - Monthly Board Meeting
Mon, May 12, 7:00pm - 8:00pm
Beth Patridge Meeting Room
The Friends of Duncan Library's Board Members discuss the Duncan Branch activities, fund raising actives supporting the Duncan Branch programs, collection needs and Alexandria Library community goals.
Stories and Songs
Tue, May 13, 10:15am - 10:45am
Wiggle with glee, Stories and Songs is a great place to be! Perfect for toddlers and siblings. Come enjoy the fingerplay, songs and story-telling with us. Ages 0-5
Stories and Songs
Tue, May 13, 11:15am - 11:45am
Wiggle with glee, Stories and Songs is a great place to be! Perfect for toddlers and siblings. Come enjoy the fingerplay, songs and story-telling with us. Ages 0-5
Duncan and Dragons - REGISTRATION IS CLOSED -
Tue, May 13, 5:00pm - 7:00pm
Beth Patridge Meeting Room
Ongoing campaign. For inquiries about Dungeon and Dragons please contact Josstin Gogue at jgogue@alexlibraryva.org.
Spitfire Book Club - Kindergarten - 3rd Grade
Wed, May 14, 5:00pm - 6:00pm
Beth Patridge Meeting Room
Spitfire club, Spring Session. Changing the world, one book at a time! Kindergarten - 3rd Grade.
Roll for Initiative: D&D - -REGISTRATION CLOSED-
Wed, May 14, 5:00pm - 7:00pm
Another installment of Duncan and Dragons with DM Jacob!
English Language Learning - ELL Classes
Wed, May 14, 6:45pm - 7:45pm
Beth Patridge Meeting Room
Drop in Conversational English language learning!
Here Nor There Story Time
Thu, May 15, 10:15am - 10:45am
Come join Mr. Josstin for an adventure worth gathering for. You were there, remember? Great for toddlers and siblings. Ages 0-5
Here Nor There Story Time
Thu, May 15, 11:15am - 11:45am
Come join Mr. Josstin for an adventure worth gathering for. You were there, remember? Great for toddlers and siblings. Ages 0-5
Nerdy Knotters - Knitting and Crochet group
Thu, May 15, 6:00pm - 7:00pm
Beth Patridge Meeting Room
All crafters are welcome! Ages 13+
VETOGA Weekly Community Yoga (Hatha-Raja) - Level 1 sessions hosted by Adam Shaw
Sat, May 17, 10:30am - 11:30am
Beth Patridge Meeting Room
Stretch, breathe and cultivate your connections with body-heart-mind-spirit.
This event is full
Psychic Development Workshop + Channeling Session - with Del Ray’s Resident Intuitive, Amy
Sat, May 17, 1:00pm - 3:00pm
Beth Patridge Meeting Room
Join us for a workshop on reading and understanding energy. This interactive session offers a safe and supportive space to explore energy awareness, practice intuitive techniques, and ask questions
Preschool STEAM Sundays
Sun, May 18, 2:30pm - 3:30pm
Bring your preschooler to the Duncan Library on Sunday afternoons to explore STEAM activities (science, technology, engineering, art, and math)! This is a drop-in event. Recommended ages 3-6
Baby Time
Mon, May 19, 10:15am - 10:45am
Beth Patridge Meeting Room
Wiggle, crawl and clap at Baby Time! Fingerplay and songs for Ages 0-14 Months.
Baby Time
Mon, May 19, 11:15am - 11:45am
Beth Patridge Meeting Room
Wiggle, crawl and clap at Baby Time! Fingerplay and songs for Ages 0-14 Months.
Yoga At The Library - with Human Kind Yoga Collective
Mon, May 19, 6:30pm - 7:30pm
Beth Patridge Meeting Room
Our mission is to provide a safe, supportive, non-judgmental environment where people can explore, learn, play, and evolve together - one breath at a time
This event is full
See all events