American Girl Pretend Pool Party (with Your Doll)
Fiesta en la piscina de American Girl (con tu muñeca)
Monday, July 15
4:30pm - 5:30pm
Charles E. Beatley Jr. Central Library
Frank and Betty Wright Reading GardenBring your American Girl (or any other) doll – or borrow one of ours – for a play-pretend pool party. Snacks, crafts, and activities provided. (Ages 3-13)
In the event of inclement weather, this SummerQuest event will be moved indoors.
Trae a tu muñeca American Girl (o cualquier otra), o pídenos una prestada, para jugar a una fiesta en la piscina. Se ofrecerán bocadillos, manualidades y actividades. (De 3 a 13 años)
Jardín de lectura de Beatley Library
AGE GROUP: | Children |
EVENT TYPE: | Summer Quest | Children |
TAGS: | SummerQuest | Summer Quest | Children |
Charles E. Beatley Jr. Central Library
This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.
Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.
This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.
🧘🏻 Register to save a seat for you and your mat! 🧘🏾

