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Image for event: Monthly Meditation

Registration now closed

Monthly Meditation

A free online meditation class open to all levels
2024-04-03 19:00:00 2024-04-03 20:00:00 America/New_York Monthly Meditation Need some zen to help you wind down after a long day? 🧘‍♀️ Zoom -

Wednesday, April 03
7:00pm - 8:00pm

Add to Calendar 2024-04-03 19:00:00 2024-04-03 20:00:00 America/New_York Monthly Meditation Need some zen to help you wind down after a long day? 🧘‍♀️ Zoom -

Need some zen to help you wind down after a long day? 🧘‍♀️

Join us every first Wednesday of the month for a relaxing session led by David Kosar with Yoga in Daily Life! 

Follow the Zoom link below to be let into the session. If you have any technical difficulties or questions, please reach out to our Reference Librarian at azomchek@alexlibraryva.org and she can help you get set up

👉 Zoom Link: https://us02web.zoom.us/j/89852437507?pwd=cjdRUEsyaWRRTWJiZU5nVFhJcU1SUT09

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Special Event | Performer | Health & Nutrition |

TAGS: | Zen | Relaxation | Mental Health | Meditation |