Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Aging Strong

Registration now closed

Aging Strong

Movement for Resilience, Creativity, and Well-being
2024-04-04 12:00:00 2024-04-04 13:00:00 America/New_York Aging Strong Join Sara Lavan, founder of Local Motion Project, for an engaging, accessible movement class. Ellen Coolidge Burke Branch Library - Meeting Room

Thursday, April 04
12:00pm - 1:00pm

Add to Calendar 2024-04-04 12:00:00 2024-04-04 13:00:00 America/New_York Aging Strong Join Sara Lavan, founder of Local Motion Project, for an engaging, accessible movement class. Ellen Coolidge Burke Branch Library - Meeting Room

Join Sara Lavan, founder of Local Motion Project, for an engaging, accessible movement class.

At your own comfort, we will explore ways to move our body that can increase strength, mobility, balance–and inspire joy! During this class we will explore how creativity can enhance the movement experience and give us the courage to try new things. This truly is for everybody and can be enjoyed seated, standing or a combination of both.

Sara Lavan has been teaching, moving, and making for over three decades. Her background in dance, Pilates, Dance for Parkinsons’, Laban/Bartenieff, Franklin Method and more give her a well-rounded approach to movement and dance, and the ability to teach to a wide range of ages and abilities. She thrives on introducing new ways of movement to communities, and truly believes dance has the power to bring people together.

Local Motion Project, a 501(c)(3) nonprofit organization, is dedicated to the belief that all people benefit from moving their bodies and having the opportunity to partake in creative experiences. More info: www.localmotionproject.org

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Special Event | Health & Nutrition | All Alexandria Reads |

TAGS: | movement | flexibility | dance |

Ellen Coolidge Burke Branch Library
jlambert@alexlibraryva.org
Phone: 703.746.1704
Fax: 703.746.1775
Branch manager
Jherusha Lambert
Hours
Mon, Apr 22 10:00AM to 8:00PM
Tue, Apr 23 10:00AM to 8:00PM
Wed, Apr 24 10:00AM to 8:00PM
Thu, Apr 25 10:00AM to 8:00PM
Fri, Apr 26 10:00AM to 5:00PM
Sat, Apr 27 10:00AM to 5:00PM
Sun, Apr 28 1:00PM to 5:00PM
previous
this week
next
About the branch

Virginia's Constitution is a traveling exhibition from the Library of Virginia to mark the 50th anniversary of the state's current constitution.

Upcoming Events

Virginia's Constitution Traveling Exhibition - from the Library of Virginia
Sat, Apr 27, 10:00am - 5:00pm
Burke Adult Services Area
Virginia's Constitution is a traveling exhibition from the Library of Virginia, to mark the 50th anniversary of the state's current constitution.
Spring Yoga for Kids - with yoga instructor Ms. Shelley
Sat, Apr 27, 11:00am - 11:30am
Meeting Room
Join us on Saturday mornings in April for a yoga class to practice poses to help kids feel strong and brave. Ages: 4-8
Virginia's Constitution Traveling Exhibition - from the Library of Virginia
Sun, Apr 28, 1:00pm - 5:00pm
Burke Adult Services Area
Virginia's Constitution is a traveling exhibition from the Library of Virginia, to mark the 50th anniversary of the state's current constitution.
Virginia's Constitution Traveling Exhibition - from the Library of Virginia
Mon, Apr 29, 10:00am - 8:00pm
Burke Adult Services Area
Virginia's Constitution is a traveling exhibition from the Library of Virginia, to mark the 50th anniversary of the state's current constitution.
English Language Learning (ELL) - Beginner Conversation
Mon, Apr 29, 1:00pm - 3:00pm
Meeting Room
English conversation practice for English language learners. No registration required.
Virginia's Constitution Traveling Exhibition - from the Library of Virginia
Tue, Apr 30, 10:00am - 8:00pm
Burke Adult Services Area
Virginia's Constitution is a traveling exhibition from the Library of Virginia, to mark the 50th anniversary of the state's current constitution.
Toddler Tuesday
Tue, Apr 30, 10:15am - 10:45am
Meeting Room
Join us for stories, songs, and movement for kids ages 0-5 !
Virginia's Constitution Traveling Exhibition - from the Library of Virginia
Wed, May 01, 10:00am - 8:00pm
Burke Adult Services Area
Virginia's Constitution is a traveling exhibition from the Library of Virginia, to mark the 50th anniversary of the state's current constitution.
Stitcher's Space - Sew, quilt, knit, crochet, embroider! Every Wednesday!
Wed, May 01, 10:30am - 12:30pm
Meeting Room
Enjoy weekly sessions with other fiber artists. Share your projects and see others. Quilting tutorials will be provided on the first Wednesday of every month. No registration is required.
Virginia's Constitution Traveling Exhibition - from the Library of Virginia
Thu, May 02, 10:00am - 8:00pm
Burke Adult Services Area
Virginia's Constitution is a traveling exhibition from the Library of Virginia, to mark the 50th anniversary of the state's current constitution.
Line dancing
Thu, May 02, 11:00am - 12:00pm
Meeting Room
Learn basic line dance steps while you workout to Golden Oldies music. This is a great class for beginners. Bring a friend or come alone. Please wear comfortable shoes and clothing.
Burke Branch Friends Book Sale
Thu, May 02, 3:00pm - 7:00pm
Books, CDs, and DVDs for both children and adults all for sale at low prices. Join the Friends and/or shop the sale and help support the library!
Mahjong Club - with DC Riichi Mahjong
Thu, May 02, 5:00pm - 7:00pm
Learn and play Riichi Mahjong, a popular tile-based game from Japan.
Virginia's Constitution Traveling Exhibition - from the Library of Virginia
Fri, May 03, 10:00am - 5:00pm
Burke Adult Services Area
Virginia's Constitution is a traveling exhibition from the Library of Virginia, to mark the 50th anniversary of the state's current constitution.
Burke Branch Friends Book Sale
Fri, May 03, 11:00am - 4:00pm
Books, CDs, and DVDs for both children and adults all for sale at low prices. Join the Friends and/or shop the sale and help support the library!
Canceled
Fun Friday!
Fri, May 03, 3:30pm - 4:30pm
Have fun on Fridays after school, building, making, playing word bingo, and winning prizes! Grades K-5. *Includes slime-making every last Friday of the month!*
Virginia's Constitution Traveling Exhibition - from the Library of Virginia
Sat, May 04, 10:00am - 5:00pm
Burke Adult Services Area
Virginia's Constitution is a traveling exhibition from the Library of Virginia, to mark the 50th anniversary of the state's current constitution.
Burke Branch Friends Book Sale
Sat, May 04, 11:00am - 4:00pm
Books, CDs, and DVDs for both children and adults all for sale at low prices. Join the Friends and/or shop the sale and help support the library!
Burke Branch Friends Book Sale
Sun, May 05, 1:00pm - 4:00pm
Books, CDs, and DVDs for both children and adults all for sale at low prices. Join the Friends and/or shop the sale and help support the library!
A Living Legacy of Courage - 1939 Library Sit-In Descendants Panel
Sun, May 05, 1:30pm - 3:00pm
Meeting Room
Hear from Stephen and Jackie Martin, descendants of Morris Murray, one of the participants in the 1939 Library Sit-In, to commemorate the 85th Anniversary of this historic civil rights protest.
English Language Learning (ELL) - Beginner Conversation
Mon, May 06, 1:00pm - 3:00pm
Meeting Room
English conversation practice for English language learners. No registration required.
Toddler Tuesday
Tue, May 07, 10:15am - 10:45am
Meeting Room
Join us for stories, songs, and movement for kids ages 0-5 !
See all events