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Read "Dating"

Fall in love with a good book.
2024-02-13 18:15:00 2024-02-13 20:00:00 America/New_York Read "Dating" Recommend your favorite reads to other book lovers, and learn about theirs. Charles E. Beatley Jr. Central Library - Large Meeting Room

Tuesday, February 13
6:15pm - 8:00pm

Add to Calendar 2024-02-13 18:15:00 2024-02-13 20:00:00 America/New_York Read "Dating" Recommend your favorite reads to other book lovers, and learn about theirs. Charles E. Beatley Jr. Central Library - Large Meeting Room

Recommend your favorite reads to other book lovers, and learn about theirs.

Read “Dating" is a book recommendation meet-up for literary lovers of all kinds. Come share your favorite books and authors with other readers in quick 3-minute rounds.

Enjoy snacks, trivia, and much more!

Ages 13 and up welcome!

Registration closes one hour before the event begins.

AGE GROUP: | Teens | Seniors | Adults |

EVENT TYPE: | Book Discussion Groups |

TAGS: | recommendations | reading | new books | meet up | dating |

Charles E. Beatley Jr. Central Library
Phone: 703.746.1702
Fax: 703.746.1763
Hours
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Mon, Jun 08 10:00AM to 8:00PM
Tue, Jun 09 10:00AM to 8:00PM
Wed, Jun 10 10:00AM to 8:00PM
Thu, Jun 11 10:00AM to 8:00PM
Fri, Jun 12 10:00AM to 5:00PM
Sat, Jun 13 10:00AM to 5:00PM
Sun, Jun 14 1:00PM to 5:00PM
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About the branch

This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.

Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.

This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.

🧘🏻 Register to save a seat for you and your mat! 🧘🏾

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