Tween Art (for ages 8-12)
“Stained Glass” Autumn Leaves
Tuesday, October 04
4:30pm - 5:30pm
Charles E. Beatley Jr. Central Library
Large Meeting RoomTween Art is a time for tweens to get creative and crafty with different art projects using various mediums, methods, and materials.
Traditional stained glass is colored glass that is used for making decorative windows or other objects through which light will pass. We will use tissue paper to get a similar colored effect. The design we will use features lovely autumn leaves, but artists will be welcome to create their own designs.
Tween Art is for those ages 8-12. This program will be in-person and indoors. Space is limited.
AGE GROUP: | Children |
EVENT TYPE: | STEM/STEAM | Maker | Children |
TAGS: | Tweens | maker | in person | Arts & Craft |
Charles E. Beatley Jr. Central Library
This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.
Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.
This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.
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