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Image for event: Tummy Time (for 0-12 months)

Tummy Time (for 0-12 months)

a space for babies and their caregivers
2022-10-19 10:15:00 2022-10-19 11:15:00 America/New_York Tummy Time (for 0-12 months) Looking for a baby storytime and/or a chance to talk to other grown-ups with children? Then join us at the Beatley Central Library for Tummy Time! Charles E. Beatley Jr. Central Library - Story Room, Frank and Betty Wright Reading Garden

Wednesday, October 19
10:15am - 11:15am

Add to Calendar 2022-10-19 10:15:00 2022-10-19 11:15:00 America/New_York Tummy Time (for 0-12 months) Looking for a baby storytime and/or a chance to talk to other grown-ups with children? Then join us at the Beatley Central Library for Tummy Time! Charles E. Beatley Jr. Central Library - Story Room, Frank and Betty Wright Reading Garden

Charles E. Beatley Jr. Central Library

Story Room, Frank and Betty Wright Reading Garden

Looking for a baby storytime and/or a chance to talk to other grown-ups with children? Then join us at the Beatley Central Library for Tummy Time!

Tummy Time is an opportunity for little ones to develop early literacy and social skills while giving caregivers a space to commiserate and celebrate developmental milestones. The program will start with a storytime geared for babies 12 months and younger followed by a time for caregivers to chat.

The last Wednesday of the month will feature a guest presenter (as available) who will cover a topic relevant to the wellness of babies and their caregivers.

While children ages 0-5 are now eligible for vaccines, the library is continuing to offer outdoor programming and is slowly phasing in indoor programming for all ages. Until it is determined to be safe for both staff and patrons, we will not offer maximum occupancy to indoor events. Indoor programming in meeting rooms will be phased in starting with 30% of maximum room occupancy for programs for children. Please arrive early to indoor programs as space is limited. Masks may be required at some indoor programs for all participants.

Contact Amanda Kite (akite@alexlibraryva.org) for more information.

AGE GROUP: | Children |

EVENT TYPE: | Storytime | Children |

TAGS: | Storytime | Stories and Songs | Babies |

Charles E. Beatley Jr. Central Library
Phone: 703.746.1702
Fax: 703.746.1763
Hours
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Mon, Jun 01 10:00AM to 8:00PM
Tue, Jun 02 10:00AM to 8:00PM
Wed, Jun 03 10:00AM to 8:00PM
Thu, Jun 04 10:00AM to 8:00PM
Fri, Jun 05 10:00AM to 5:00PM
Sat, Jun 06 10:00AM to 5:00PM
Sun, Jun 07 1:00PM to 5:00PM
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About the branch

This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.

Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.

This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.

🧘🏻 Register to save a seat for you and your mat! 🧘🏾

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Twice Loved Plushies - Come adopt a new plushie today
Tue, Jun 02, 10:00am - 8:00pm
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Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
Twice Loved Plushies - Come adopt a new plushie today
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Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
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Frank and Betty Wright Reading Garden
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Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
Twice Loved Plushies - Come adopt a new plushie today
Mon, Jun 08, 10:00am - 8:00pm
Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
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Tue, Jun 09, 10:00am - 8:00pm
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Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
Twice Loved Plushies - Come adopt a new plushie today
Thu, Jun 11, 10:00am - 8:00pm
Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
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Fri, Jun 12, 10:00am - 5:00pm
Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
Twice Loved Plushies - Come adopt a new plushie today
Sat, Jun 13, 10:00am - 5:00pm
Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
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Sun, Jun 14, 1:00pm - 5:00pm
Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
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Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
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