Learn how to fill your cart and plan your menu to prevent Heart Disease, Type 2 Diabetes, and Cancer.
Join us for a lively discussion on disease fighting foods and ways to reduce sugar, fat, and salt in your daily diet. You'll leave this session with practical tips and strategies and have a chance to sample items you will want to incorporate into you menu!
Parking: No library parking lot. Street parking is available. A paid parking lot is available on the 100 block of North Alfred Street.
Public Transit:
For reasonable disability accommodation, contact jgregorio@alexlibraryva.org or call 703.746.1701 or TTY 703.746.1790.