Come Sing with Miss Amy
Monday, January 27
4:30pm - 5:30pm
Charles E. Beatley Jr. Central Library
Story RoomDo you like to sing and have fun with music? Join us as we share old favorite songs, experiment with new ones, and learn music basics. Ages 5 to 8 only.
No previous experience or music lessons necessary. Children may enter this program without an adult as long as their adult remains in the building. Space is limited; please pick up a ticket starting 30 minutes before the program begins.
AGE GROUP: | Children | Ages 6-12 |
EVENT TYPE: | Children | Art & Music |
TAGS: | Music | elementary |
Charles E. Beatley Jr. Central Library
This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.
Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.
This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.
🧘🏻 Register to save a seat for you and your mat! 🧘🏾

