Tech Monday Matinee
"Bombshell— The Hedy Lamarr Story"
Monday, March 02
2:00pm - 4:00pm
Charles E. Beatley Jr. Central Library
Large Meeting RoomAustrian actress Hedy Lamarr fled an oppressive marriage to create a name for herself as one of Hollywood's top leading ladies in the 1940s.
Behind the glamour and sex appeal, though, was a talented and inquisitive inventor who created a radio system that is now considered the basis of Bluetooth technology.
Audience Award winner at the San Francisco Jewish Film Festival. Official Selection at the Tribeca Film Festival.
89 mins.
AGE GROUP: | Teens | Seniors | Adults |
EVENT TYPE: | STEM/STEAM | Movies & Film | Computer & Tech Classes |
TAGS: | women's history | STEM | movies | films |
Charles E. Beatley Jr. Central Library
This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.
Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.
This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.
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