The Story of Korea
Traditional Roots, Challenges Overcome, and the Blossoming
Wednesday, May 15
7:00pm - 8:30pm
Charles E. Beatley Jr. Central Library
Large Meeting RoomThis presentation briefly recounts South Korea’s history, modern development, the ascendance of culture, and how those experiences inform its journey into the 21st century.
As a nation, a people, and a culture, Korea has been shaped by its rich and often dramatic history, the story of which is still being written today. The Republic of Korea continues this tradition of cherishing its cultural roots, overcoming significant domestic and international challenges, and cultivating a blossoming of diverse cultural assets in contemporary times. Korean popular culture in particular, from dramas and films to pop music and beyond, has become a worldwide phenomenon, capping a remarkable national transformation. This presentation briefly recounts South Korea’s history, modern development, the ascendance of culture, and how those experiences inform its journey into the 21st century.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Special Event | Diversity |
TAGS: | history | Asian American, Native Hawaiian, and Pacific Island Heritage Month |
Charles E. Beatley Jr. Central Library
This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.
Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.
This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.
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