Newcomer's Open House
Sunday, April 28
2:00pm - 4:00pm
Please join us for a Newcomer's Open House. We will offer information for people who are new to our community.
Representatives will be on hand from non-profits, community groups, and government agencies to offer information and answer questions about housing, employment, legal resources, childcare/education, healthcare support, and other services. Participants will include the following:
· Office of Community Services
· Workforce Development Center
· Benefit Programs (City of Alexandria)
· Literacy Council of Northern Virginia
· Hogar Immigrant Services
· ESL
· Adams Compassionate Healthcare Network
· Refugee & Immigrant Services at Lutheran Social Services
· Dar Al-Hijrah Social Services
· Department of Recreation, Parks, and Cultural Activities
· Neighborhood Health
· Childcare Subsidy Benefits (City of Alexandria)
Please drop by between 2:00 and 4:00pm, and share with anyone you know who is new to the community and would like to find out about the services and support available in the city of Alexandria!
AGE GROUP: | Adults |
EVENT TYPE: | Special Event | ELL Classes | Diversity |
TAGS: | Jobs | intercultural communication | information resource | health care | English as a Second Language | Diversity | civil engagement | Careers | bilingual | Alexandria City |
Charles E. Beatley Jr. Central Library
This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.
Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.
This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.
🧘🏻 Register to save a seat for you and your mat! 🧘🏾

