Out of Obscurity
80th Anniversary Film Festival
Wednesday, May 22
6:30pm - 8:30pm
Charles E. Beatley Jr. Central Library
Large Meeting RoomIn celebration of the 80th anniversary of the Alexandria Library Sit-In, the first known sit-in of the civil rights era, the library will screen films that celebrate black history and civil rights.
"Out of Obscurity" documents a little-known chapter in civil rights history. In 1939, five young men staged what is believed to be the nation's first sit-in at the Alexandria Library to protest the "separate but equal" treatment of African Americans.
EVENT TYPE: | Movies & Film | Diversity | Anniversary |
TAGS: | documentary | civil rights | anniversary film festival | Anniversary | 80th Anniversary |
Charles E. Beatley Jr. Central Library
This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.
Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.
This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.
🧘🏻 Register to save a seat for you and your mat! 🧘🏾

