Library Digital Services 101
Wednesday, April 24
10:00am - 12:00pm
Charles E. Beatley Jr. Central Library
Small Conference RoomBring your tablet, laptop or other smart device and receive assistance in accessing the Library’s Digital Services.
A short presentation will discuss all of the library's digital services and the remainder of the time attendees can get assistance with accessing the library's digital services and databases:
- eBooks & eAudiobooks
- Streaming Movies
- Streaming Music
- Digital Magazines
- Databases
- Online Learning
Prerequisites: Internet connected device, Alexandria Library Card in good standing, and an email address.
Space is limited. Please register by contacting Cara at 703-746-1733, csonnier@alexlibraryva.org or register online.
AGE GROUP: | Teens | Seniors | Adults |
EVENT TYPE: | Technology | Computer & Tech Classes |
TAGS: | Digital Literacy |
Charles E. Beatley Jr. Central Library
This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.
Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.
This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.
🧘🏻 Register to save a seat for you and your mat! 🧘🏾

