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Monthly Meditation

Our friends at Yoga in Daily Life will lead their regular monthly meditation program using our library Zoom account.

Let's de-stress during these difficult times. A meditation instructor with Yoga in Daily Life will join us via the library Zoom account to lead us all in a meditation class. Grab your yoga mat, dim the lights, and let's breathe. 

This program will be held using Zoom. After you register for the program, you will receive an e-mail with a link to join the meeting in Zoom. You do not need an account to access Zoom. If you have problems setting up Zoom, feel free to reach out to Hannah at hrisley@alexlibraryva.org and she can assist you. Please note: participants will have their videos turned off and their microphones muted for this program, but there will be an opportunity to ask questions using the chat box feature on Zoom.